Christian Lancon 10:02 row
2,515
Meters
10:02.7
Time
1:59.8
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
October 10, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,515 | 1:59.8 | 203 | 991 | 166 | 28 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 29 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 29 |
| 10:02.7 | 7 | 3:12.8 | 49 | 467 | 0 |