Christian Lancon 3:51 row
1,006
Meters
3:51.6
Time
1:55.1
Pace
70
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Drag Factor | 151 |
October 16, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,006 | 1:55.1 | 229 | 1089 | 70 | 30 |
| 3:51.6 | 1,006 | 1:55.1 | 229 | 1089 | 70 | 30 |