Christian Lancon 8:08 row
1,836
Meters
8:08.7
Time
2:13.0
Pace
112
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Drag Factor | 159 |
April 11, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.7 | 1,836 | 2:13.0 | 148 | 825 | 112 | 31 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 32 |
| 8:08.7 | 603 | 2:36.4 | 91 | 610 | 32 | 31 |