Christian Lancon 4:05 row
1,013
Meters
4:05.5
Time
2:01.1
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Drag Factor | 153 |
April 22, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,013 | 2:01.1 | 197 | 977 | 66 | 30 |
| 4:05.5 | 1,014 | 2:01.0 | 197 | 979 | 66 | 30 |