Christian Lancon 3:54 row
1,018
Meters
3:54.1
Time
1:54.9
Pace
71
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
April 22, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,018 | 1:54.9 | 230 | 1092 | 71 | 28 |
| 3:54.1 | 1,019 | 1:54.8 | 231 | 1094 | 71 | 28 |