Christian Lancon 6:01 row
1,513
Meters
6:01.5
Time
1:59.4
Pace
100
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Drag Factor | 155 |
April 26, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.5 | 1,513 | 1:59.4 | 205 | 1006 | 100 | 31 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 32 |
| 6:01.5 | 251 | 2:02.5 | 190 | 955 | 16 | 29 |