Christian Lancon 1:10 row
315
Meters
1:10.2
Time
1:51.4
Pace
22
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 32 |
| Drag Factor | 155 |
May 07, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.2 | 315 | 1:51.4 | 253 | 1170 | 22 | 32 |
| 1:10.2 | 315 | 1:51.4 | 253 | 1170 | 22 | 32 |