Christian Lancon 2:16 row
616
Meters
2:16.7
Time
1:50.9
Pace
44
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 32 |
| Drag Factor | 155 |
May 07, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.7 | 616 | 1:50.9 | 256 | 1181 | 44 | 32 |
| 2:16.7 | 616 | 1:50.9 | 256 | 1181 | 44 | 32 |