Christian Lancon 10:17 row
2,513
Meters
10:17.1
Time
2:02.7
Pace
163
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
May 12, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,513 | 2:02.7 | 189 | 950 | 163 | 29 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 31 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 29 |
| 10:17.1 | 58 | 2:27.4 | 109 | 676 | 3 | 14 |