Christian Lancon 1:15 row
323
Meters
1:15.1
Time
1:56.2
Pace
22
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Drag Factor | 141 |
November 09, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.1 | 323 | 1:56.2 | 223 | 1066 | 22 | 30 |
| 1:15.1 | 324 | 1:55.8 | 225 | 1073 | 22 | 30 |