Christian Lancon 4:08 row
978
Meters
4:08.6
Time
2:07.0
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Drag Factor | 149 |
February 15, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.6 | 978 | 2:07.0 | 170 | 886 | 61 | 32 |
| 4:08.6 | 978 | 2:07.0 | 170 | 886 | 61 | 32 |