Christian Lancon 1:15 row
326
Meters
1:15.7
Time
1:56.1
Pace
25
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Drag Factor | 148 |
August 15, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.7 | 326 | 1:56.1 | 224 | 1069 | 25 | 29 |
| 1:09.3 | 326 | 1:46.2 | 291 | 1303 | 25 | 29 |