Christian Lancon 4:23 row
907
Meters
4:23.3
Time
2:25.1
Pace
50
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Drag Factor | 172 |
August 23, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 907 | 2:25.1 | 114 | 693 | 50 | 25 |
| 4:23.3 | 908 | 2:24.9 | 115 | 695 | 50 | 25 |