Christian Lancon 1:04 row
290
Meters
1:04.7
Time
1:51.5
Pace
21
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
August 23, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.7 | 290 | 1:51.5 | 252 | 1167 | 21 | 30 |
| 1:04.7 | 291 | 1:51.1 | 255 | 1176 | 21 | 30 |