Christian Lancon 3:54 row
1,015
Meters
3:54.9
Time
1:55.7
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
October 05, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,015 | 1:55.7 | 226 | 1077 | 70 | 25 |
| 3:54.9 | 1,015 | 1:55.7 | 226 | 1077 | 70 | 25 |