Christian Lancon 2:04 row
430
Meters
2:04.7
Time
2:25.0
Pace
24
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Drag Factor | 178 |
October 12, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.7 | 430 | 2:25.0 | 115 | 695 | 24 | 26 |
| 2:04.7 | 431 | 2:24.6 | 116 | 697 | 24 | 26 |