Christian Lancon 2:12 row
506
Meters
2:12.7
Time
2:11.1
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
October 12, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.7 | 506 | 2:11.1 | 155 | 834 | 30 | 28 |
| 2:12.7 | 507 | 2:10.8 | 156 | 837 | 30 | 28 |