Christian Lancon 1:07 row
296
Meters
1:07.8
Time
1:54.5
Pace
20
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
October 19, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.8 | 296 | 1:54.5 | 233 | 1101 | 20 | 28 |
| 1:07.8 | 297 | 1:54.1 | 235 | 1110 | 20 | 28 |