Christian Lancon 4:00 row
1,035
Meters
4:00.7
Time
1:56.2
Pace
71
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
October 21, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,035 | 1:56.2 | 223 | 1066 | 71 | 29 |
| 4:00.7 | 1,035 | 1:56.2 | 223 | 1066 | 71 | 29 |