Christian Lancon 1:03 row
288
Meters
1:03.9
Time
1:50.9
Pace
20
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
October 23, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.9 | 288 | 1:50.9 | 256 | 1182 | 20 | 28 |
| 1:03.9 | 288 | 1:50.9 | 256 | 1182 | 20 | 28 |