Christian Lancon 1:24 row
400
Meters
1:24.5
Time
1:45.6
Pace
31
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
October 25, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.5 | 400 | 1:45.6 | 297 | 1322 | 31 | 29 |
| 1:24.5 | 401 | 1:45.3 | 299 | 1329 | 31 | 29 |