Christian Lancon 43:32 row
10,010
Meters
43:32.2
Time
2:10.4
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
November 04, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:32.2 | 10,010 | 2:10.4 | 158 | 835 | 606 | 26 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 26 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 43:32.2 | 860 | 2:03.3 | 186 | 933 | 55 | 27 |