Christian Lancon 2:03 row
444
Meters
2:03.5
Time
2:19.0
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
December 17, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.5 | 444 | 2:19.0 | 130 | 728 | 25 | 27 |
| 2:03.5 | 445 | 2:18.7 | 131 | 728 | 25 | 27 |