Christian Lancon 2:18 row
519
Meters
2:18.6
Time
2:13.5
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
December 19, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.6 | 519 | 2:13.5 | 147 | 805 | 31 | 28 |
| 2:18.6 | 519 | 2:13.5 | 147 | 805 | 31 | 28 |