Christian Lancon 9:05 row
1,852
Meters
9:05.7
Time
2:27.3
Pace
102
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 168 |
February 23, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.7 | 1,852 | 2:27.3 | 109 | 676 | 102 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 9:05.7 | 768 | 2:39.9 | 86 | 594 | 40 | 26 |