Christian Lancon 8:23 row
2,016
Meters
8:23.3
Time
2:04.8
Pace
127
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 163 |
March 05, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,016 | 2:04.8 | 180 | 919 | 127 | 26 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 8:23.3 | 828 | 2:02.7 | 189 | 951 | 53 | 27 |