Christian Lancon 6:45 row
1,654
Meters
6:45.2
Time
2:02.4
Pace
107
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Drag Factor | 166 |
March 14, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,654 | 2:02.4 | 190 | 950 | 107 | 25 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 6:45.2 | 418 | 2:05.8 | 176 | 889 | 26 | 25 |