Christian Lancon 1:06 row
284
Meters
1:06.5
Time
1:57.0
Pace
19
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
May 12, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.5 | 284 | 1:57.0 | 218 | 1050 | 19 | 24 |
| 1:06.5 | 284 | 1:57.0 | 218 | 1050 | 19 | 24 |