Christian Lancon 6:43 row
1,610
Meters
6:43.5
Time
2:05.3
Pace
101
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
May 15, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,610 | 2:05.3 | 178 | 912 | 101 | 26 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 6:43.5 | 399 | 2:09.6 | 160 | 852 | 24 | 25 |