Christian Lancon 8:40 row
2,006
Meters
8:40.4
Time
2:09.7
Pace
122
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
May 17, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,006 | 2:09.7 | 160 | 851 | 122 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 8:40.4 | 831 | 2:12.6 | 150 | 816 | 49 | 26 |