Christian Lancon 3:00 row
756
Meters
3:00.9
Time
1:59.6
Pace
50
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
May 20, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.9 | 756 | 1:59.6 | 204 | 1003 | 50 | 26 |
| 3:00.9 | 756 | 1:59.6 | 204 | 1003 | 50 | 26 |