Christian Lancon 1:05 row
253
Meters
1:05.5
Time
2:09.4
Pace
15
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
June 03, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.5 | 253 | 2:09.4 | 161 | 855 | 15 | 26 |
| 1:05.5 | 253 | 2:09.4 | 161 | 855 | 15 | 26 |