Christian Lancon 7:06 row
1,050
Meters
7:06.1
Time
3:22.9
Pace
52
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Drag Factor | 176 |
June 27, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,050 | 3:22.9 | 42 | 444 | 52 | 23 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 23 |
| 7:06.1 | 322 | 3:15.8 | 47 | 460 | 16 | 25 |