Christian Lancon 2:13 row
401
Meters
2:13.7
Time
2:46.7
Pace
20
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Drag Factor | 179 |
July 03, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.7 | 401 | 2:46.7 | 76 | 559 | 20 | 28 |
| 2:13.7 | 401 | 2:46.7 | 76 | 559 | 20 | 28 |