Christian Lancon 4:59 row
1,255
Meters
4:59.2
Time
1:59.2
Pace
84
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
July 27, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,255 | 1:59.2 | 207 | 1011 | 84 | 28 |
| 4:59.2 | 1,256 | 1:59.1 | 207 | 1012 | 84 | 28 |