Christian Lancon 6:44 row
1,156
Meters
6:44.6
Time
2:55.0
Pace
58
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Drag Factor | 74 |
August 26, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,156 | 2:55.0 | 65 | 524 | 58 | 31 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 30 |
| 6:44.6 | 306 | 2:50.9 | 70 | 541 | 15 | 35 |