Christian Lancon 9:56 row
2,310
Meters
9:56.7
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
October 02, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.7 | 2,310 | 2:09.1 | 162 | 850 | 141 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 9:56.7 | 1,139 | 2:10.2 | 158 | 837 | 69 | 24 |