Christian Lancon 10:15 row
2,610
Meters
10:15.8
Time
1:57.9
Pace
178
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
October 04, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,610 | 1:57.9 | 213 | 1033 | 178 | 26 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 26 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 27 |
| 10:15.8 | 40 | 3:17.5 | 45 | 456 | 2 | 15 |