Christian Lancon 1:10 row
303
Meters
1:10.0
Time
1:55.5
Pace
21
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 11, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.0 | 303 | 1:55.5 | 227 | 1080 | 21 | 25 |
| 1:10.0 | 304 | 1:55.1 | 229 | 1080 | 21 | 25 |