Christian Lancon 1:16 row
321
Meters
1:16.7
Time
1:59.4
Pace
21
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 11, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.7 | 321 | 1:59.4 | 205 | 1006 | 21 | 22 |
| 1:16.7 | 321 | 1:59.4 | 205 | 1006 | 21 | 22 |