Christian Lancon 1:08 row
298
Meters
1:08.8
Time
1:55.4
Pace
20
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
October 11, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.8 | 298 | 1:55.4 | 228 | 1083 | 20 | 28 |
| 1:08.8 | 298 | 1:55.4 | 228 | 1083 | 20 | 28 |