Christian Lancon 1:03 row
300
Meters
1:03.6
Time
1:46.0
Pace
23
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
October 14, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.6 | 300 | 1:46.0 | 294 | 1311 | 23 | 27 |
| 1:03.6 | 300 | 1:46.0 | 294 | 1311 | 23 | 27 |