Christian Lancon 4:54 row
1,157
Meters
4:54.0
Time
2:07.0
Pace
72
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
October 18, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,157 | 2:07.0 | 171 | 887 | 72 | 21 |
| 4:54.0 | 1,158 | 2:06.9 | 171 | 888 | 72 | 21 |