Christian Lancon 2:09 row
307
Meters
2:09.5
Time
3:30.9
Pace
15
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
October 18, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.5 | 307 | 3:30.9 | 37 | 428 | 15 | 22 |
| 2:09.5 | 308 | 3:30.2 | 38 | 429 | 15 | 22 |