Christian Lancon 1:10 row
303
Meters
1:10.6
Time
1:56.5
Pace
20
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
October 24, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.6 | 303 | 1:56.5 | 221 | 1061 | 20 | 27 |
| 1:10.6 | 304 | 1:56.1 | 224 | 1069 | 20 | 27 |