Christian Lancon 1:04 row
289
Meters
1:04.5
Time
1:51.5
Pace
20
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Drag Factor | 172 |
October 24, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.5 | 289 | 1:51.5 | 252 | 1166 | 20 | 28 |
| 1:04.5 | 289 | 1:51.5 | 252 | 1166 | 20 | 28 |