Christian Lancon 1:03 row
285
Meters
1:03.0
Time
1:50.5
Pace
20
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Drag Factor | 172 |
October 24, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.0 | 285 | 1:50.5 | 259 | 1192 | 20 | 29 |
| 1:03.0 | 285 | 1:50.5 | 259 | 1192 | 20 | 29 |