Christian Lancon 1:07 row
295
Meters
1:07.0
Time
1:53.5
Pace
20
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Drag Factor | 163 |
October 24, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.0 | 295 | 1:53.5 | 239 | 1122 | 20 | 29 |
| 1:07.0 | 295 | 1:53.5 | 239 | 1122 | 20 | 29 |