Christian Lancon 3:56 row
1,011
Meters
3:56.7
Time
1:57.0
Pace
69
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
October 26, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,011 | 1:57.0 | 218 | 1050 | 69 | 26 |
| 3:56.7 | 1,011 | 1:57.0 | 218 | 1050 | 69 | 26 |