Christian Lancon 3:00 row
759
Meters
3:00.7
Time
1:59.0
Pace
50
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
November 04, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.7 | 759 | 1:59.0 | 207 | 1014 | 50 | 25 |
| 3:00.7 | 759 | 1:59.0 | 207 | 1014 | 50 | 25 |